Mindfulness Practice Circles

Support your own practice through the ‘Sangha’.

Peer support to practice Mindfulness

A practice circle is a peer-led circle where we come together to practice Mindfulness or Deep Listening or Focusing. Practice circles are not training or teaching sessions and are meant to simply support our own practice through the `sangha’. Practice circles are held online as well as in cities such as Mumbai, Pune, Bangalore and Delhi.

All circles

Mindfulness & Deep Listening practice circles

An opportunity for us to come together either online or in-person and practice mindfulness and deep listening together. Without practice we can't deepen much into mindfulness and therefore our endeavour is to support circles that can bring in the joy of practicing as a ‘sangha’. In these circles we give attention to and uniquely blend both the practice of mindfulness, compassion, gratitude as well as our psychological experiences. They provide an opportunity to practice mindfulness and deep listening in daily life. These circles are held by Just Being facilitators and students of the long-term courses at Just Being. We have regular practice circles in Pune as well as other cities such as Mumbai, Bangalore and Delhi as well as online. Online until it is safe to meet in person.

Deep Listening and support circle for adoptive parents

We run a support circle based on the principles of deep listening for adoptive parents. Adoptive parents sometimes have no one to turn to to look at questions that come up while parenting an adoptive child. In the safety of the circle of other adoptive parents, this peer led circle engages in exploration of questions pertinent to the whole group. Every three months Online or in person (Pune)

Contemplative Dialogue Circles

The contemplative dialogue circles are explorations of pertinent socio-cultural-economic issues that affect us individually and collectively. It is a space to invite dialogue among people with seemingly different perspectives on the same issue. We listen and respond to each other from a space of silence and practice not taking sides and melting our 'fixed' notions of perceived 'reality'. Whenever relevant Online or in person Part time one year program

Focusing Practice Circles

We have regular Focusing practice circles that run online and in-person for those who have been learning Eugene Gendlin's Focusing in India and interested in inner listening processes. Last Saturday every month 6 to 7.30 pm IST Online

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