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We all need a space to deep dive, with safety and support, in finding our ground when faced with life situations and challenges that seem to overwhelm us. All are welcome!
A group therapeutic space offers us that space to know we are not alone as each person in this small group works with the therapist and witnesses each other’s unfolding process, whatever that might be. Group spaces can be powerful encounters with ourselves.
The modality used by the therapist is Presence Oriented Group Psychotherapy. It is mindfulness based, somatic (including body awareness) and trauma informed rooted in the orientation that fundamentally we are ok and we can see whatever we are faced with in a moment to moment unfolding way, allowing our own inner wisdom and that of the group to guide us with the able support and accompaniment of the therapist in this process.
This closed group will have minimum of six participants and be of not more than eight participants allowing for individual and collective work for six sessions. Each session will be 2 hours once a week.
Other Details:
Mindfulness and Presence Oriented Therapist
Harini Raval is a Mindfulness & Presence Oriented Therapist. She is trained in “Mindfulness Based Listening with Embodied Presence” from Just Being Center in affiliation with St. Mira’s College for Girls, Pune and is currently pursuing an advanced course in ‘Presence Oriented Psychotherapy’ from Just Being Center Pune, in affiliation with Tata Institute of Social Sciences, Mumbai. She is a part of the center as a Counselor and an Assistant Course Facilitator. Harini also works in the area of strengthening leadership in education and child development. Her educational background includes a Master’s degree in Social Work from ‘College of Social Work Nirmal Niketan (Automomous)’ and a Doctoral Degree in Education from ‘University of Twente, Netherlands’.
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